Breathe, even when your own breath strangles you and the cords of destruction trap your trachea, keep breathing.

Walk, even when you feel like you are walking through mud and mire, treading on glass, keep walking.

Laugh, even when the tears are falling and your heart is heavy, remember your joy.

Dance, even when you are in despair, dance with praise and adoration, for the one who came knows you, He is right there.

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